Cupping is a technique adapted from traditional Chinese medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. It pulls blood to a region to stimulate healing and can be used effectively for stretching tight fascia and muscles. In this blog, we demonstrate using vacuum cupping to treat the deep muscles of the foot.

Tennis Elbow, also called Lateral Epicondylitis (LE) can start as an annoying ache but rapidly degenerate into a debilitating problem, with pain on gripping, opening bottles, or even on shaking hands. Unless they have experienced it, people often don't understand how bad it can be.